Training Groups
Navigators training groups are designed to provide a clear progression for swimmers of all ages and abilities, from those beginning competitive swimming to athletes pursuing state, regional, and national competition. Each level builds on stroke technique, endurance, racing skills, and overall athletic development while emphasizing personal growth, teamwork, and a lifelong love of the sport.
Swimmers are placed in the group that best matches their age, experience, skill level, and commitment, ensuring they receive instruction and training appropriate for their stage of development.
10&U 1
Ages: 5–10
Practice Time: 4:00–5:00 p.m.
Practice Days: Tuesday–Thursday
Price: $1,000 per season or $125 per month
This group is for swimmers who are confident in freestyle and are ready to expand their skills. Swimmers will learn all four competitive strokes, improve technique, and prepare for advancement to the 10&U 2 group.
10&U 2
Ages: 5–10
Practice Time: 4:00–5:00 p.m.
Practice Days: Monday–Thursday
Price: $1,160 per season or $145 per month
This group is for swimmers who are confident in all four competitive strokes. The focus is on building endurance, refining flip turns, improving pacing, and developing strong starts to prepare swimmers for higher levels of competition.
Age Group 1
Ages: 11–14
Practice Schedule:
- Monday–Thursday: 5:00–6:00 p.m.
- Friday: 4:30–5:30 p.m.
Price: $1,440 per season or $180 per month
This group is for swimmers who are confident in freestyle and are ready to expand their skills. Swimmers will learn all four competitive strokes, improve technique, and prepare for advancement to the Age Group 2 group.
Age Group 2
Ages: 11–14
Practice Schedule:
- Monday–Thursday: 5:00–6:00 p.m.
- Friday: 4:30–5:30 p.m.
Price: $1,440 per season or $180 per month
This group is for swimmers who are confident in all four competitive strokes. The focus is on building endurance, refining flip turns, improving pacing, and developing strong starts to prepare swimmers for higher levels of competition.
Senior 1
Ages: 13–18
Practice Schedule:
- Monday–Thursday: 6:00–8:00 p.m.
- Friday: 4:30–6:00 p.m.
- Saturday: 9:00–11:30 a.m.
Price: $1,840 per season or $230 per month
This group is for swimmers who are confident in freestyle and are ready to expand their skills. Swimmers will learn all four competitive strokes, improve technique, and prepare for advancement to the Senior 2 group.
Senior 2
Ages: 13–18
Practice Schedule:
- Monday–Thursday: 6:00–8:00 p.m.
- Friday: 4:30–6:00 p.m.
- Saturday: 9:00–11:30 a.m.
Price: $1,840 per season or $230 per month
This group is for swimmers who are confident in all four competitive strokes. The focus is on building endurance, refining flip turns, improving pacing, and developing strong starts to prepare swimmers for higher levels of competition.
