Training Groups
are designed to provide a clear progression for swimmers of all ages and abilities. From those just beginning competitive swimming to athletes pursuing state, regional, and national competition. Each level builds on stroke technique, endurance, racing skills, and overall athletic development while emphasizing personal growth, teamwork, and a lifelong love of the sport. Swimmers are placed in the group that best matches their age, experience, skill level, and commitment, ensuring they receive instruction and training appropriate for their stage of development.
*updated July 31,2026
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